Showing posts with label menu. Show all posts
Showing posts with label menu. Show all posts

Friday, October 4, 2013

Big Love for Small Plates



Big Love for Small Plates on the Menu

 Whether the menu lists them as small plates, bites, snacks, starters or sides to share there’s healthy enthusiasm for dishes designed for do-it-yourself dining.  After years of coping with enormous restaurant servings, calorie counters are thrilled with the opportunity to savor smaller portions. 

Atlanta native and novelist Patti Callahan Henry who walks daily for fitness and to unscramble plot lines says, “I do love the ‘small plates’ section because then I can get two of them.”  

Registered dietitian Toby Amidor likes the trend toward tinier too, “I always feel frustrated with places that don't offer small, tasty food so this is the perfect answer for me!”

Not having to commit to one entrée for dinner appeals to diners in search of a variety of flavor experiences.  Patricia Tinsley, an Atlanta marketing professional, likes the small plate offerings at The Spence, “I never order entrees there so there’s more to linger over and make (wine) pairings with.”
Richard Blais is big on small plates at The Spence
Small Wonders
Little servings don’t necessarily mean less work for the chef.  The dim-sum style of service at Gun Show stars a parade of chef Kevin Gillespie’s small scale creations with large impact including plates of smoked pork belly with cornbread and marinated butterbeans and North Carolina trout with corn mousseline and shrimp salad. The good thing is you don’t have to decide which to have; you can order both and keep going.
Atlanta lifestyle author and consultant Kimberly Kennedy, says “I’m a fan of variety over the predictable meat and three. Each small dish is like art to be appreciated on its own merits.”

Millennials Morph the Menu

So what’s driving the trend away from the traditional trio of appetizer, entrée and dessert? Marketing experts say it’s the desire to lure in the millennial generation, representing twenty seven percent of the US population. Between 18 and 34 years old this slice of the populace pie has a high propensity for dining out. 
Let's Share!
A report from the Center for Culinary Development says Baby Boomers known as the “me generation” have nothing on millenials because this younger crowd demands customization and flexibility.

Desserts are smaller too. Hey, get your own!


Katie Chapman, 22, (my daughter) observes, “Baby boomers grew up when dining out was mostly a special occasion. 
Katie ( center ) bonding with buds and bubbles.

If someone orders his or her own dinner, it’s awkward to ask ‘Can I have a bite of your steak?’ We eat out as a way to socialize and have conversation and small plates open up the table for sharing.”
No big deal if you're late for dinner of small plates.

Nina Hemphill Reeder, lifestyle editor for Upscale Magazine says she likes the flexibility of the grazing style menu, “Friends can come late and leave early and eat without throwing off the balance of a multi-course sit down meal.”
Tuna tartare for two or more.........
The report also notes millenials favor fitness and understand more about healthy foods and ingredients than their parents or grandparents.  Bring on the quinoa, kale and hummus. 

Downside of downsizing


The lobster mac’n cheese may come in a small ramekin but you’re still looking at a 500-calorie splurge. Atlanta dietitian Marisa Moore, spokesperson for the Academy of Nutrition and Dietetics says pick a variety of foods to balance your meal, “The good news is that there are often a number of vegetable dishes available from hardy greens and roasted vegetables to simple salads.”   
Can't beat sharing the beet salad.
Amidor says, “Although the plates are small, several put together make a meal. Choose two to three small plates tops and spread the love by sharing with the table.” 


And good luck figuring out how to split the bill.

Wednesday, October 27, 2010



You may have heard the simplistic advice to dine out less often if you want to weigh less. It’s true that restaurant portion sizes can tip the scales and dishes are often gussied up with more cheese, butter, oil and salt than you might use in home cooking. But, sounding the alarm to avoid eating out in an effort to improve nutrition habits is like telling people to leave their cars in the garage if they want to avoid getting into an automobile accident.

To improve highway safety we need driver’s education. The same goes for safely navigating a restaurant menu. We need more diners’ education!

Restaurant Road Rules:


1. Map Out Menu Choices: Read the menu and listen carefully when servers list the specials. Check out the menu online to help you plan a safe route. Nicole Jones, who founded a dinner club group that meets once a month to dine out in Atlanta restaurants says, “We always scan the menu ahead of time so when we arrive everyone knows that they might want. I’m a planner and if I want to splurge on a dessert I pick my appetizer more carefully. I even ask the waiter to bring the dessert menu before I order my entrée!” I met Jones and her group of foodie friends at Pricci in Buckhead where she enjoyed the mussels and tiramisu.

2. Signal Your Intentions: Be specific about what you want or don’t want. For example, ‘Can you lightly brush the fish with butter?’ or ‘Ask the chef not to salt my food.’ Jones, whose dinner club has visited 35 restaurants in 3 years, observes,
“Every restaurant we’ve been to has diet friendly recommendations which are just as tasty.”

3. Be Aware of Surroundings. Remember where you are. Ask for balsamic vinegar in an Italian place and rice wine vinegar in a Japanese place to add non-fat flavor to foods. Béarnaise sauce at steak houses often arrives in a huge gravy boat, best kept way on the side. But, if the sauce is a light swirl and part of the chef’s creative gourmet vision, enjoy it the way it’s intended to be. Jones’ reviews, “Whether on the lamb chops or mussels, each sauce at Pricci was delicious and distinctively different.”

4. Dine Defensively. Be honest when the waiter asks you how you like your meal. Don’t suffer in silence. They want to work fast to make you happy. Heck, the raspberry vinaigrette meant for the salad might even be the best request to add flavor to a grilled chicken breast. Eating out can be a taste adventure, “I like to try things I’ve never had before,” says Jones.

5. Use Your Mirrors. Check out the Room. Look around and see what other diners are eating so you get a visual on portion sizes. Way too large? Split the entrée or plan to box up half for carry-out. Spying on other tables will also let you see that the entrée “served with spring greens” is either a sizable serving of salad or a disappointing wisp of lettuce garnish. Take special note of road hazards. Jones admits the freshly baked bread served with marinara and warm goat cheese at Pricci was “Hard to resist!”

6. Highway Etiquette: Oh Waiter! Make eye contact, smile and appreciate your server. It’s just human nature--waiters are likely to spend more time at friendly tables. Tip for good service when the server goes to the mat for your special order request. They’re not doing it for their health-even if you are! Let them know they’ll be rewarded ahead of time by saying, “If you help us eat a little less… we’ll tip you a little more.” Smaller hips, bigger tips!!

7. Enjoy the ride! Make dining out a special occasion and enjoy the conversation as much as the cuisine. Jones formed her dinner club to make new friends when she moved to Atlanta from Houston in 2007, “There are 22 ladies on the roster and we’re moving beyond the table to include white water rafting trips and ski vacations, too.” Next stop for Jones’ dinner club is Capital Grille in November. Watch the béarnaise sauce ladies. There’s great cheesecake for dessert.