The Dish On Dieting serves up the latest and greatest information on food,nutrition and cuisine with an emphasis on healthy eating out. Dietitian and author of The Slim Down South Cookbook and The Dish on Eating Healthy and Being Fabulous!,Carolyn O'Neil shares her diet and fitness insights, food finds, recipes and more to help you learn the dish on dieting,eating healthy and being fabulous! All illustrations on this blog are by the talented Laura Coyle.
Friday, August 1, 2008
What color do you crave?
Add beauty to your plate with the many colors found in fruits in vegetables. The pigments are an indication of the kind of nutrients that lie within. http://www.cbs46.com/video/16964738/index.html
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