|My New Year's Resolution is to swim more!|
|Helm's Food Lover's Healthy Habits Cookbook features expert tips from RD's like moi! Page 205 folks on olive oil!!!|
|Be Specific: I'll only use a sprinkling of salt on the top of foods. OK, not as pictured!!!|
|Be Specific: I will try to limit happy hour to one hour.|
Or, let’s say you love southern foods. Rather than promising to back away from bacon and sweet tea, learn to enjoy southern flavor favorites in moderation. At Buttermilk Kitchen in Buckhead, share an order of pimento cheese and house pickles with a few friends. Order the grilled chicken sandwich that comes with avocado, spinach, grilled onion and bacon but ask to skip the creamy ranch dressing. Servers are happy to customize your iced tea by adding just a splash or two of sweet tea to take the edge of the unsweetened tea.
|Pimento Cheese on toast with house made pickles and tomato jam at Buttermilk Kitchen, Atlanta|
|Dave is who we call a "Guy-a-titian"|