The Dish On Dieting serves up the latest and greatest information on food,nutrition and cuisine with an emphasis on healthy eating out. Dietitian and author of The Slim Down South Cookbook and The Dish on Eating Healthy and Being Fabulous!,Carolyn O'Neil shares her diet and fitness insights, food finds, recipes and more to help you learn the dish on dieting,eating healthy and being fabulous! All illustrations on this blog are by the talented Laura Coyle.
Wednesday, July 23, 2008
When Wheat Doesn't Mean Whole Wheat
Carolyn reveals the whole truth about whole grains when you’re shopping for breads, cereals and pastas. Why whole grains are healthier and how to spot foods that “pretend” to be whole grain. http://www.cbs46.com/video/16897335/index.html
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